Your Ultimate Quest for Guilt-Free Skin Hydration Let’s face it—if you’re anything like me, “more moisture” isn’t just a want; it’s a need. You want that soft, hydrated glow—but, of course, without all those pesky chemicals lurking in the ingredient list. The problem? There are so many options out there, and while a lot of […]

Things change fast these days. One minute fluoride is a dental must-have; the next, studies suggest it might not be so great. So, who’s right? Honestly, the debate continues. But one thing most of us can agree on: the fewer suspicious ingredients in our toothpaste, the better, right? Still, it needs to keep our breath […]

Ah, the holidays! That magical time of year when the world lights up with traditions: lighting the Menorah, decorating Christmas cookies, shooting off fireworks for Diwali, or singing and dancing for Kwanzaa, or—if you live in our house—participating in the annual Favorite Things party. Imagine Oprah’s Favorite Things, but on a budget and without a […]

Ok, here’s the bad news. Everyday personal care products—cosmetics, lotions, shampoo, you name it—are often loaded with chemicals that can wreak havoc on your health. Many of these chemicals, such as parabens, phthalates, formaldehyde, and synthetic fragrances, have been shown to disrupt the body’s natural processes and even lead to long-term health issues. Studies have […]

So, I recently celebrated a “milestone” birthday. With this birthday came a realization: several friends my age have started facing some pretty serious health issues. One in particular was diagnosed with chronic lymphocytic lymphoma. Fortunately, it’s in the very early stages, and her doctor recommended holding off on the heavy-duty treatments like chemotherapy. Instead, the […]